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Month: July 2016

Action

Action

“Action alleviates anxiety” Though most well-known to those in addiction recovery, this phrase has recently become something of a mantra for me. My general anxiety has increased lately. Work has been more stressful and we still don’t have Eddie’s health issues figured out. Thanks to counseling and some of the tools I’ve learned from it, I’m not falling apart. But I am letting my work stress follow me home more often and I’m finding my anxiety ramping up unnecessarily.  …

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